Here’s a simple and delicious three-ingredient diabetic-friendly dessert you can make:
3-Ingredient Diabetic Chocolate Mousse
Ingredients:
- 1 cup unsweetened Greek yogurt
- 1/4 cup unsweetened cocoa powder
- 2-3 tablespoons erythritol or your preferred sugar substitute (adjust to taste)
Instructions:
- Mix Ingredients: In a mixing bowl, combine the Greek yogurt, unsweetened cocoa powder, and erythritol. Mix until smooth and well combined.
- Taste and Adjust: Taste the mixture and adjust the sweetness if needed by adding more erythritol.
- Chill: Refrigerate the mousse for about 30 minutes to allow it to firm up and the flavors to meld.
- Serve: Scoop into small bowls or glasses and enjoy! You can garnish with a few berries or a sprinkle of cocoa powder if desired.
Tips:
- Variations: You can add a splash of vanilla extract for extra flavor, if you like.
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Enjoy your easy and guilt-free chocolate mousse!