Crispy Air Fryer Zucchini with Parmesan
Golden, crunchy zucchini coins with a savory Parmesan crust—ready in under 15 minutes!
A healthy, low-carb snack or side that’s perfectly crispy without deep-frying.
Ingredients
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2 medium zucchinis, sliced into ¼-inch rounds
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2 tbsp olive oil (or avocado oil)
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½ cup grated Parmesan cheese (fresh or pre-shredded)
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¼ cup breadcrumbs (panko for extra crunch, or almond flour for keto)
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1 tsp garlic powder
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1 tsp Italian seasoning
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½ tsp paprika (optional, for smokiness)
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Salt & black pepper, to taste
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Cooking spray (optional, for extra crispness)
Instructions
1️⃣ Prep the Zucchini
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Slice zucchini into even ¼-inch rounds. Blot dry with paper towels (this helps them crisp up!).
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In a bowl, toss zucchini with olive oil, salt, and pepper.
2️⃣ Coat with Parmesan Mixture
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In a separate bowl, mix Parmesan, breadcrumbs, garlic powder, Italian seasoning, and paprika.
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Dredge each zucchini round in the mixture, pressing gently to adhere.
3️⃣ Air Fry to Crispy Perfection
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Preheat air fryer to 400°F (200°C) for 3 minutes.
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Arrange zucchini in a single layer in the basket (work in batches if needed). Lightly spray with oil.
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Air fry for 8–10 minutes, flipping halfway, until golden and crispy.
4️⃣ Serve & Enjoy!
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Sprinkle with extra Parmesan and fresh chopped parsley.
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Serve with marinara sauce, ranch, or tzatziki for dipping.
Tips for Success
🌿 Herb twist: Add 1 tbsp chopped fresh basil or oregano to the coating.
🔥 Extra crispy? Spritz zucchini lightly with oil before air frying.
🧀 Cheesy upgrade: Add a sprinkle of mozzarella in the last 2 minutes of cooking.
Low-effort, high-reward crunch! 🥒✨
