Skip to content
No-Bake Chocolate Peanut Butter Energy Bites 🍫🥜
These 5-minute energy bites are packed with protein, fiber, and natural sweetness—perfect for a quick snack, post-workout boost, or healthy dessert!
Ingredients (Makes ~15 bites)
-
1 cup rolled oats (gluten-free if needed)
-
½ cup creamy peanut butter (or almond butter)
-
⅓ cup honey (or maple syrup)
-
¼ cup ground flaxseed (or chia seeds)
-
¼ cup mini chocolate chips (or cacao nibs)
-
1 tsp vanilla extract
-
1 tbsp cocoa powder (optional, for extra chocolate flavor)
-
Pinch of salt
Instructions
1️⃣ Mix
-
In a bowl, stir together peanut butter, honey, and vanilla until smooth.
-
Add oats, flaxseed, cocoa powder (if using), and salt. Mix well.
-
Fold in chocolate chips.
2️⃣ Chill
-
Refrigerate dough for 20-30 mins (to firm up).
3️⃣ Roll
-
Scoop ~1 tbsp portions and roll into balls.
-
Optional: Roll in extra cocoa powder, shredded coconut, or crushed nuts.
4️⃣ Store
-
Keep in an airtight container in the fridge for up to 2 weeks or freeze for 1 month.
Why You’ll Love These:
✅ No baking required
✅ Naturally sweetened (no refined sugar)
✅ Great for meal prep & on-the-go snacking
Variations:
-
Protein-packed: Add 1-2 scoops vanilla protein powder.
-
Crunchy: Swap mini chips for chopped peanuts.
-
Nut-free: Use sunflower seed butter + dairy-free chocolate.
Perfect for hikes, lunchboxes, or a midnight snack! 🏕️🎒
