Creamy Caesar Chicken with Roasted Asparagus 🍗🥬
This one-pan wonder combines juicy chicken, crispy asparagus, and rich Caesar flavors for a quick, elegant meal ready in 30 minutes!
Ingredients
For the Chicken & Asparagus:
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2 boneless, skinless chicken breasts (or thighs)
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1 bunch asparagus, tough ends trimmed
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2 tbsp olive oil
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1 tsp garlic powder
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½ tsp salt
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½ tsp black pepper
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¼ cup grated Parmesan cheese (plus extra for garnish)
For the Caesar Sauce:
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¼ cup mayonnaise
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2 tbsp grated Parmesan
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1 tbsp lemon juice
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1 tsp Dijon mustard
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1 tsp Worcestershire sauce
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1 small garlic clove, minced (or ½ tsp garlic powder)
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½ tsp anchovy paste (optional, for authentic flavor)
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2 tbsp water (to thin if needed)
Optional Garnish:
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Lemon wedges
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Fresh parsley
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Croutons
Instructions
1. Prep & Season:
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Preheat oven to 400°F (200°C).
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Place chicken and asparagus on a baking sheet. Drizzle with olive oil, then sprinkle with garlic powder, salt, and pepper.
2. Make the Caesar Sauce:
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Whisk together mayonnaise, Parmesan, lemon juice, Dijon, Worcestershire, garlic, and anchovy paste (if using). Thin with water if needed.
3. Assemble & Bake:
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Spread half the Caesar sauce over the chicken.
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Sprinkle ¼ cup Parmesan over everything.
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Bake for 20–25 minutes (until chicken hits 165°F/74°C and asparagus is tender-crisp).
4. Serve:
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Drizzle with remaining sauce. Garnish with extra Parmesan, lemon, and parsley.
Pro Tips
🔥 For crispier chicken: Broil 2–3 minutes at the end.
🍋 Extra tang? Add lemon zest to the sauce.
⏱ Shortcut: Use 3 tbsp store-bought Caesar dressing instead of homemade sauce.
Sides to Complete the Meal
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Garlic mashed potatoes
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Crispy roasted potatoes
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A simple Caesar salad
Why You’ll Love It:
✔️ Gluten-free (check Worcestershire label).
✔️ Keto-friendly (low-carb!).
✔️ Fancy enough for date night, easy enough for weeknights.
Want a grilled version or tips for meal prepping this dish? Let me know! 😊