Cameron Diaz isn’t afraid to shake up traditional marriage norms! The Charlie’s Angels star recently doubled down on her advocacy for separate bedrooms in marriages during an episode of Lipstick on the Rim podcast. Here’s her reasoning—and why it’s sparking debate:
Diaz’s Case for Separate Bedrooms
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“Sleep is Non-Negotiable”
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Diaz, married to Benji Madden since 2015, argues that quality sleep is vital for health and happiness—and sharing a bed often means compromise (snoring, tossing, or different schedules).
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“Space = Stronger Connection”
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She believes absence makes the heart grow fonder: “You have your own room, you go to bed alone, and you invite your partner in when you want intimacy.”
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“It’s Not About Distance, It’s About Boundaries”
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Separate rooms don’t mean less love—just intentional togetherness. “You choose to be together, not out of obligation.”
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“Historical Norms Are Outdated”
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Points out that wealthy couples in history (like Frida Kahlo/Diego Rivera) often had separate quarters for creativity and autonomy.
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The Backlash & Support
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Critics say: “It kills spontaneity!” or “It’s a slippery slope to emotional distance.”
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Fans agree: “My marriage improved with separate rooms!” (Some cite sleep divorce stats: 1 in 4 couples sleep apart for better rest.)
Science Weighs In
Studies show poor sleep harms relationships (increasing conflict), while well-rested partners report higher satisfaction.
Diaz’s Final Take:
“Why wouldn’t you want your partner to be their best, happiest self? Even if that means sleeping alone?”
Hot Take: This isn’t just for celebs! With customizable homes (ADUs, dual primaries), separate bedrooms are trending.
Would you try it? 🤔 #SleepDivorce
(P.S. Diaz also swears by separate bathrooms—her full interview [here]!)
