Greek Chicken Meatballs With Homemade Tzatziki Sauce

Here’s a delicious and easy recipe for Greek Chicken Meatballs with Tzatziki Sauce, packed with Mediterranean flavors!

Greek Chicken Meatballs

Ingredients (Makes ~20 meatballs)

• 1 lb (450g) ground chicken (or turkey)

• ¼ cup breadcrumbs (or almond flour for low-carb)

• ¼ cup grated Parmesan cheese

• ¼ cup fresh parsley, finely chopped

• 1 garlic clove, minced

• 1 egg

• 1 tsp dried oregano

• ½ tsp salt

• ½ tsp black pepper

• ½ tsp paprika (optional)

• 1 tbsp olive oil (for cooking)

Instructions

1. Mix ingredients: In a bowl, combine ground chicken, breadcrumbs, Parmesan, parsley, garlic, egg, oregano, salt, pepper, and paprika. Mix gently (don’t overwork).

2. Form meatballs: Roll into 1-inch balls (~20g each).

3. Cook:

   • Skillet method: Heat olive oil in a pan over medium heat. Cook meatballs for 8-10 min, turning until golden and cooked through (165°F internal temp).

   • Oven method: Bake at 400°F (200°C) for 15-20 min on a parchment-lined tray.

4. Serve with tzatziki (recipe below) and warm pita, salad, or rice.

Homemade Tzatziki Sauce

Ingredients

• 1 cup Greek yogurt (full-fat for creaminess)

• ½ cup cucumber, grated & drained (squeeze out excess water)

• 1 tbsp lemon juice

• 1 garlic clove, minced

• 1 tbsp fresh dill, chopped (or 1 tsp dried)

• 1 tbsp olive oil

• ½ tsp salt

• ¼ tsp black pepper

Instructions

1. Drain cucumber: Grate cucumber, wrap in a towel, and squeeze out liquid.

2. Mix: Combine yogurt, cucumber, lemon juice, garlic, dill, olive oil, salt, and pepper. Chill for 30+ min before serving.

Serving Suggestions

• As an appetizer: Skewer meatballs with toothpicks and serve with tzatziki for dipping.

• Meal prep: Pair with Greek salad, roasted veggies, or quinoa.

• Pita wrap: Stuff meatballs, tzatziki, tomatoes, and red onions into warm pita bread.

Why You’ll Love It:
✔️ Juicy, flavorful meatballs with a crispy exterior.
✔️ Cool, creamy tzatziki balances the spices.
✔️ High-protein, gluten-free adaptable, and perfect for meal prep!

Let me know if you’d like a spicy version (add cayenne) or air-fryer instructions! 😊