Ham and Cheese Sticks

Ham and Cheese Sticks

Preparation Time:

• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Total Time: 30 minutes

Difficulty Level:

• Easy

Ingredients:

• 8 slices of ham
• 8 string cheese sticks (mozzarella or cheddar)
• 1 cup all-purpose flour
• 2 large eggs, beaten
• 1 cup breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1 tsp garlic powder
• 1 tsp Italian seasoning
• Salt and pepper, to taste
• Vegetable oil for frying

Instructions:

1. Prepare the Ingredients:
   • Lay out the ham slices on a clean surface. Place one string cheese stick at the edge of each ham slice and roll tightly.
2. Set Up the Breading Station:
   • Place the flour in one shallow bowl.
   • Beat the eggs in a second shallow bowl.
   • In a third shallow bowl, combine the breadcrumbs, grated Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper.
3. Bread the Ham and Cheese Sticks:
   • Dredge each ham and cheese stick in the flour, shaking off any excess.
   • Dip the floured stick into the beaten eggs, ensuring it’s completely coated.
   • Roll the stick in the breadcrumb mixture, pressing gently to adhere the breadcrumbs.
4. Fry the Sticks:
   • Heat about 1 inch of vegetable oil in a large skillet over medium-high heat until hot.
   • Carefully place the breaded ham and cheese sticks in the hot oil. Fry for about 2-3 minutes per side, or until golden brown and crispy.
   • Remove the sticks from the oil and drain on paper towels.
5. Serve:
   • Serve the ham and cheese sticks hot, with your favorite dipping sauce such as marinara, ranch, or honey mustard.

Nutritional Information (per serving, based on 8 servings):

• Calories: 230
• Protein: 12g
• Fat: 15g
• Carbohydrates: 10g
• Fiber: 1g
• Sugar: 1g
• Sodium: 480mg

Enjoy these delicious Ham and Cheese Sticks, perfect as a snack, appetizer, or party treat!