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Homemade Keto Mozzarella Sticks

Posted on March 6, 2025

Homemade Keto Mozzarella Sticks are a delicious, low-carb, and cheesy snack that satisfies your cravings for crispy, gooey goodness. Here’s how you can make them:

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  • Homemade Keto Mozzarella Sticks
    • Ingredients:
    • Instructions:

Homemade Keto Mozzarella Sticks

Ingredients:

  • 12 oz (340g) mozzarella cheese sticks (or cut into thick sticks from a block of mozzarella)
  • 1/2 cup almond flour
  • 1/2 cup grated Parmesan cheese
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon dried oregano (optional, for extra flavor)
  • Salt and pepper, to taste
  • 1/2 cup pork rinds (crushed) or additional almond flour (for a crunchier coating, optional)
  • 1/2 cup avocado oil or olive oil (for frying)

Instructions:

  1. Prep the Cheese:

    • If using mozzarella cheese blocks, cut them into sticks about 3-4 inches long and 1/2 inch thick. If you’re using pre-packaged cheese sticks, you can skip this step.
  2. Prepare the Coating:

    • In one shallow bowl, mix the almond flour, grated Parmesan cheese, garlic powder, onion powder, oregano, and a pinch of salt and pepper.
    • In a second shallow bowl, whisk the eggs.
    • In a third bowl, crush the pork rinds into fine crumbs (if using), and place them in the bowl. If you prefer, you can use more almond flour instead.
  3. Coat the Mozzarella Sticks:

    • Dip each mozzarella stick first into the egg, making sure it’s fully coated.
    • Then, coat the stick in the almond flour mixture, pressing gently to ensure an even coating.
    • For an extra crispy texture, dip the coated mozzarella stick back into the egg and then coat it with the crushed pork rinds (or more almond flour). Repeat with all the mozzarella sticks.
  4. Freeze the Mozzarella Sticks:

    • Place the coated mozzarella sticks on a baking sheet lined with parchment paper or a silicone mat. Freeze for at least 30 minutes. Freezing helps the cheese stay intact during frying and prevents it from melting too quickly.
  5. Fry the Mozzarella Sticks:

    • Heat about 1/2 inch of oil in a skillet over medium heat (around 350°F or 175°C).
    • Carefully place the frozen mozzarella sticks in the hot oil, frying a few at a time. Fry for 2-3 minutes, turning occasionally, until they are golden brown and crispy on the outside.
    • Remove the sticks from the oil and place them on a paper towel-lined plate to drain excess oil.
  6. Serve:

    • Serve your homemade keto mozzarella sticks hot with sugar-free marinara sauce or ranch dipping sauce on the side.

These Keto Mozzarella Sticks are crunchy on the outside and perfectly gooey on the inside. They’re the perfect low-carb snack or appetizer. Enjoy your cheesy, crispy treat! 🧀✨

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