Keto Chicken Broccoli Casserole Bake with Cheese

Keto Chicken Broccoli Casserole Bake with Cheese �🧀

This ultra-creamy, low-carb casserole is packed with tender chicken, broccoli, and a rich cheese sauce—perfect for meal prep or a cozy weeknight dinner!

Ingredients

• 2 cups cooked chicken, shredded (rotisserie works great!)

• 2 cups broccoli florets, steamed (or blanched)

• 1 cup shredded cheddar cheese

• 1 cup heavy cream

• ½ cup cream cheese, softened

• ½ tsp garlic powder

• ½ tsp onion powder

• ½ tsp paprika

• Salt & pepper to taste

• Optional toppings:

  • ¼ cup grated Parmesan

  • 2 tbsp crispy bacon bits

  • 1 tbsp fresh parsley, chopped

Instructions

1. Prep the oven & dish:

   • Preheat oven to 375°F (190°C). Grease an 8×8-inch baking dish.

2. Make the cheese sauce:

   • In a saucepan over medium heat, whisk heavy cream and cream cheese until smooth.

   • Stir in cheddar cheese, garlic powder, onion powder, paprika, salt, and pepper. Cook until melted (2–3 mins).

3. Layer the casserole:

   • In the baking dish, mix chicken and broccoli. Pour cheese sauce evenly over the top.

   • Sprinkle with Parmesan or bacon (if using).

4. Bake & broil:

   • Bake 20–25 mins until bubbly.

   • Broil 2–3 mins for a golden top (watch closely!).

5. Serve hot!

   • Garnish with fresh parsley and extra black pepper.

Tips & Variations

• Lower calories? Swap heavy cream for half-and-half (add 1 tsp xanthan gum to thicken).

• Veggie swaps: Try cauliflower or zucchini instead of broccoli.

• Spice it up: Add diced jalapeños or a dash of hot sauce.

• Freezer-friendly: Assemble (unbaked) and freeze for up to 1 month. Thaw before baking.

This keto casserole is so indulgent, no one will guess it’s low-carb! 😋

Want a dairy-free or cracker-topped version? Let me know!