Here’s a delicious and simple recipe for Lemon and Garlic Chicken with Roasted Potatoes and Green Beans:
Ingredients
For the Chicken:
- 4 boneless, skinless chicken breasts (or thighs)
- 4 garlic cloves, minced
- 2 lemons (juice and zest)
- 3 tablespoons olive oil
- 1 teaspoon dried oregano (or Italian seasoning)
- 1 teaspoon paprika
- Salt and pepper, to taste
For the Potatoes:
- 1.5 pounds baby potatoes (halved or quartered if large)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried rosemary or thyme
- Salt and pepper, to taste
For the Green Beans:
- 1 pound fresh green beans (trimmed)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper, to taste
- Optional: 1 tablespoon lemon juice for extra flavor
Instructions
1. Marinate the Chicken
- In a large bowl, combine garlic, lemon juice, lemon zest, olive oil, oregano, paprika, salt, and pepper.
- Add the chicken breasts and coat evenly. Cover and let marinate for at least 30 minutes (or overnight for deeper flavor).
2. Prepare the Potatoes
- Preheat your oven to 400°F (200°C).
- Toss the baby potatoes with olive oil, garlic powder, rosemary, salt, and pepper. Spread them out on a large baking sheet in a single layer.
3. Roast the Potatoes
- Roast the potatoes in the preheated oven for 20 minutes.
- After 20 minutes, move the potatoes to one side of the baking sheet.
4. Add the Chicken and Green Beans
- Place the marinated chicken on the baking sheet next to the potatoes.
- Toss the green beans with olive oil, garlic powder, salt, and pepper. Arrange them on the other side of the baking sheet.
- Roast everything together for an additional 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the potatoes are golden brown.
5. Broil for Extra Color (Optional)
- Turn the oven to broil for 2-3 minutes to add a bit of color to the chicken and vegetables. Watch carefully to avoid burning.
6. Serve
- Plate the chicken with roasted potatoes and green beans. Drizzle with additional lemon juice if desired.
- Garnish with fresh parsley or lemon wedges for a fresh finish.
Enjoy this wholesome, flavorful meal! It’s perfect for a quick dinner or a weekend treat. Let me know if you’d like suggestions for wine pairings or dessert! 😊