MILK PANELS

Milk Panels Recipe

Preparation Time:

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Chill Time: 2 hours
• Total Time: 2 hours 40 minutes

Difficulty Level:

• Easy

Ingredients:

• 4 cups whole milk
• 1 cup granulated sugar
• 1 teaspoon vanilla extract
• 1/2 cup cornstarch
• 1/4 teaspoon salt
• 2 tablespoons unsalted butter
• Ground cinnamon (optional, for garnish)

Instructions:

1. Prepare the Ingredients:
   • In a small bowl, mix the cornstarch with 1/2 cup of the milk to form a smooth paste.
2. Heat the Milk:
   • In a medium saucepan, combine the remaining 3 1/2 cups of milk, sugar, and salt. Heat over medium heat, stirring occasionally until the sugar dissolves and the mixture is hot but not boiling.
3. Thicken the Mixture:
   • Gradually add the cornstarch mixture to the hot milk, stirring constantly to prevent lumps. Continue to cook over medium heat, stirring continuously, until the mixture thickens and starts to bubble. This should take about 5-7 minutes.
4. Add Vanilla and Butter:
   • Remove the saucepan from the heat. Stir in the vanilla extract and butter until fully incorporated.
5. Pour into Molds:
   • Pour the thickened milk mixture into a shallow dish or individual molds. Smooth the top with a spatula if needed.
6. Chill:
   • Let the mixture cool to room temperature, then cover with plastic wrap and refrigerate for at least 2 hours, or until set.
7. Serve:
   • Once set, cut into squares or unmold the milk panels. Garnish with a sprinkle of ground cinnamon if desired.

Nutritional Information (per serving, based on 8 servings):

• Calories: 190
• Protein: 5g
• Fat: 5g
• Carbohydrates: 32g
• Fiber: 0g
• Sugar: 24g
• Sodium: 100mg

Milk panels are a creamy, delicious treat that’s easy to make and perfect for any occasion. Enjoy this simple yet delightful dessert!