Pineapple Chicken and Rice

Pineapple Chicken and Rice 🍍🍗🍚

Sweet, tangy, and savory—this one-pan wonder combines juicy chicken, caramelized pineapple, and fluffy rice in a sticky, tropical glaze. Perfect for weeknights!

Ingredients

For the Chicken & Rice:

• 1½ lbs boneless, skinless chicken thighs (or breasts)

• 1 tbsp olive oil

• 1 cup jasmine or long-grain rice, rinsed

• 1¼ cups chicken broth

• 1 (8 oz) can crushed pineapple (juice reserved)

• 1 red bell pepper, diced

• 3 green onions, sliced

• 2 cloves garlic, minced

• 1 tsp fresh ginger, grated

• Salt & pepper to taste

For the Sauce:

• ¼ cup reserved pineapple juice (from the can)

• 3 tbsp soy sauce

• 2 tbsp honey (or brown sugar)

• 1 tbsp rice vinegar

• 1 tsp sriracha (optional for heat)

• 1 tbsp cornstarch

Garnish (optional):

• Toasted sesame seeds

• Fresh cilantro

• Lime wedges

Instructions

1. Prep the chicken:

   • Season chicken with salt & pepper. Heat oil in a large skillet (with a lid) over medium-high.

   • Sear chicken 3–4 minutes per side until golden. Remove and set aside.

2. Sauté veggies:

   • In the same skillet, add bell pepper, garlic, and ginger. Cook 1 minute.

   • Stir in rice, coating it with the pan juices.

3. Simmer the rice:

   • Pour in chicken broth, pineapple juice, and sauce ingredients (soy sauce, honey, vinegar, sriracha).

   • Bring to a boil, then reduce heat to low. Place chicken on top of rice, cover, and simmer 18–20 minutes (or until rice is tender).

4. Add pineapple & finish:

   • Uncover, fluff rice, and stir in crushed pineapple and green onions.

   • Optional: Broil 2–3 minutes for caramelized edges.

5. Serve:

   • Garnish with sesame seeds, cilantro, and lime. Drizzle with extra sauce if desired.

Tips & Variations

• Pineapple options: Use fresh pineapple chunks for brighter flavor (add with green onions).

• Vegetarian? Swap chicken for tofu or chickpeas and use veggie broth.

• Spice it up: Add red pepper flakes or extra sriracha.

• Meal prep: Stores well in the fridge for 3 days—reheat with a splash of broth.

This Pineapple Chicken and Rice is a tropical escape in every bite! 🌴🔥

Would you like a slow cooker or grilled version? 😊