Savory Cottage Cheese Breakfast Muffins are a delicious, healthy, and easy way to kickstart your day! Packed with protein from cottage cheese and eggs, these muffins are perfect for breakfast or a snack.
Savory Cottage Cheese Breakfast Muffins
Ingredients:
- 1 cup cottage cheese
- 6 large eggs
- 1/2 cup almond flour
- 1/2 cup grated cheese (cheddar, mozzarella, or a mix)
- 1/4 cup chopped spinach or herbs (like parsley, chives, or basil)
- 1/4 teaspoon garlic powder (optional)
- 1/4 teaspoon onion powder (optional)
- 1/4 teaspoon salt (or to taste)
- 1/4 teaspoon black pepper
- 1/4 cup chopped bell peppers or other vegetables (optional)
Instructions:
1. Preheat the Oven:
- Preheat your oven to 375°F (190°C).
- Grease or line a 12-cup muffin tin with paper liners.
2. Mix the Wet Ingredients:
- In a large mixing bowl, whisk the eggs and cottage cheese together until smooth and well combined.
- Add the grated cheese, chopped spinach or herbs, and any optional veggies (like bell peppers).
3. Add Dry Ingredients:
- Stir in the almond flour, garlic powder, onion powder, salt, and black pepper. Mix until the batter is smooth and everything is well incorporated.
4. Fill the Muffin Tin:
- Spoon the batter evenly into the prepared muffin tin, filling each cup about 3/4 full.
5. Bake:
- Bake for 20-25 minutes or until the muffins are golden and firm to the touch. You can test by inserting a toothpick in the center—if it comes out clean, they’re ready!
6. Cool and Serve:
- Let the muffins cool in the tin for about 5 minutes, then transfer them to a wire rack to cool completely.
Tips:
- Customizable Add-ins: Feel free to add other veggies like zucchini, mushrooms, or tomatoes to the batter for more flavor.
- Make it Spicy: Add some red pepper flakes or a bit of hot sauce for an extra kick.
- Storage: Store any leftovers in an airtight container in the fridge for up to 3 days. You can also freeze them for longer storage.
These Savory Cottage Cheese Breakfast Muffins are perfect for meal prep, offering a nutritious, savory bite to start your morning or as an afternoon snack. They are full of protein and fiber, keeping you satisfied throughout the day! 🧀🍳🌱
