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Steak, Avocado & Roasted Corn Bowl with Cilantro Cream Sauce 🥩🌽
A vibrant, protein-packed bowl with juicy steak, smoky roasted corn, creamy avocado, and a zesty cilantro-lime sauce—perfect for a healthy, flavorful meal!
Ingredients
*(Serves 2-3)*
For the Bowl:
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1 lb flank steak or skirt steak
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1 tbsp olive oil
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Salt & black pepper, to taste
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2 ears corn, grilled & cut into halves
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1 cup cherry tomatoes, roasted or fresh
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1 ripe avocado, sliced
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2 cups cooked quinoa (or rice/cauliflower rice)
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2 cups baby spinach/mixed greens
For the Cilantro Cream Sauce:
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½ cup sour cream (or Greek yogurt)
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¼ cup fresh cilantro, chopped
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1 lime, juiced
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1 garlic clove, minced
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1 tbsp olive oil
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Salt & pepper, to taste
(Optional toppings: crumbled feta, pickled red onions, hot sauce)
Instructions
1️⃣ Cook the Steak
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Rub steak with olive oil, salt, and pepper.
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Grill or pan-sear 3-4 mins per side (for medium-rare). Let rest 5 mins, then slice thinly.
2️⃣ Roast the Corn & Tomatoes
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Brush corn with oil, grill or roast at 400°F (200°C) for 10-12 mins until charred.
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Toss tomatoes with oil, salt, and roast 8-10 mins (if using fresh, skip roasting).
3️⃣ Make the Cilantro Cream Sauce
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Blend sour cream, cilantro, lime juice, garlic, olive oil, salt, and pepper until smooth.
4️⃣ Assemble Bowls
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Layer quinoa, greens, steak, corn, tomatoes, and avocado.
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Drizzle with sauce and add extra toppings.
Why You’ll Love It
✅ High-protein & balanced (great for meal prep!).
✅ Smoky, creamy, and fresh flavors in every bite.
✅ Customizable—swap steak for shrimp or tofu!
Perfect for summer dinners or lunchboxes! 🌞
Tip: Double the sauce—it’s amazing on tacos too! 😋
