🍓 Strawberry Mango Green Salad with Spinach, Arugula, Feta & Pine Nuts 🌿
A vibrant, sweet-and-savory salad bursting with juicy fruit, creamy cheese, and crunchy nuts—perfect for summer!
⏰ Time
- Prep: 15 mins | Total: 15 mins
- Serves: 4
📝 Ingredients
Salad Base:
- 4 cups baby spinach
- 2 cups arugula (or mixed greens)
- 1 cup fresh strawberries, sliced
- 1 ripe mango, diced
- ½ cup crumbled feta cheese
- ¼ cup pine nuts, toasted
Optional Add-ins:
- ½ avocado, sliced
- ¼ red onion, thinly sliced
- Fresh mint or basil leaves
Dressing:
- 3 tbsp extra-virgin olive oil
- 1 tbsp balsamic vinegar (or lime juice)
- 1 tsp honey (or maple syrup)
- ½ tsp Dijon mustard
- Salt & pepper to taste
👩🍳 Instructions
1️⃣ Toast the Pine Nuts
- Heat a dry skillet over medium-low. Add pine nuts and toast 2-3 mins, stirring often, until golden. Set aside.
2️⃣ Assemble the Salad
- In a large bowl, combine spinach, arugula, strawberries, mango, feta, and pine nuts.
- Add optional avocado or red onion if using.
3️⃣ Make the Dressing
- Whisk olive oil, balsamic vinegar, honey, Dijon, salt, and pepper in a small bowl.
4️⃣ Serve
- Drizzle dressing over salad just before serving. Toss gently and garnish with fresh herbs.
🌟 Pro Tips
- Extra protein? Add grilled chicken, shrimp, or chickpeas.
- Nut swap: Use walnuts or almonds instead of pine nuts.
- Make ahead: Prep ingredients separately; assemble before eating to keep greens crisp.
🍽 Serving Ideas
🍗 Pair with grilled salmon or lemon garlic chicken.
🥖 Serve with crusty bread for a light meal.
Why You’ll Love It:
✔️ Bright, refreshing flavors—sweet mango + tangy feta = perfection!
✔️ 10-minute meal with gourmet vibes.
✔️ Packed with vitamins and textures.
Bonus: Drizzle with balsamic glaze for extra elegance! ✨
Craving more? Try adding blueberries or goat cheese! 🧀
