Sweet potato casserole from the southern region.

Sweet Potato Casserole from the Southern Region

Preparation Time:

• Prep Time: 25 minutes
• Cook Time: 40 minutes
• Total Time: 1 hour 5 minutes

Difficulty Level:

• Easy

Ingredients:

Casserole:

• 4 cups mashed sweet potatoes (about 4-5 large sweet potatoes)
• 1/2 cup granulated sugar
• 2 large eggs, beaten
• 1/2 cup unsalted butter, melted
• 1/2 cup milk
• 1 teaspoon vanilla extract
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon salt

Topping:

• 1/2 cup packed brown sugar
• 1/3 cup all-purpose flour
• 1/3 cup unsalted butter, softened
• 1 cup chopped pecans

Instructions:

1. Prepare the Sweet Potatoes:
   • Preheat your oven to 350°F (175°C). Grease a 9×13-inch baking dish.
   • Peel and chop the sweet potatoes. Boil them in a large pot of water until tender, about 15-20 minutes. Drain and mash the sweet potatoes in a large bowl.
2. Mix the Casserole Ingredients:
   • In the bowl with the mashed sweet potatoes, add the granulated sugar, beaten eggs, melted butter, milk, vanilla extract, ground cinnamon, ground nutmeg, and salt. Mix well until all ingredients are combined and smooth.
3. Prepare the Topping:
   • In a medium bowl, mix together the brown sugar and flour. Cut in the softened butter until the mixture is crumbly. Stir in the chopped pecans.
4. Assemble the Casserole:
   • Spread the sweet potato mixture evenly in the prepared baking dish. Sprinkle the pecan topping evenly over the sweet potato mixture.
5. Bake:
   • Bake in the preheated oven for 30-40 minutes, until the topping is golden brown and the casserole is heated through.
6. Serve:
   • Allow the casserole to cool for a few minutes before serving.

Nutritional Information (per serving, based on 12 servings):

• Calories: 330
• Protein: 3g
• Fat: 20g
• Carbohydrates: 37g
• Fiber: 3g
• Sugar: 20g
• Sodium: 150mg

Enjoy this classic Southern Sweet Potato Casserole, a perfect side dish for your holiday gatherings or any special occasion!