Tuna Salad Stuffed Avocados

Here’s a delicious and healthy recipe for Tuna Salad Stuffed Avocados—a perfect low-carb, high-protein meal or snack!

Ingredients (Serves 2)

• 2 ripe avocados

• 1 (5 oz) can tuna, drained (or 1 pouch)

• 2 tbsp Greek yogurt or mayonnaise

• 1 tbsp lemon juice (plus extra for drizzling)

• 1 celery stalk, finely diced

• 1 tbsp red onion, minced

• 1 tbsp fresh parsley or cilantro, chopped

• ½ tsp Dijon mustard (optional)

• Salt & pepper to taste

• Pinch of paprika or chili flakes (optional)

Instructions

1. Prepare the avocados: Cut them in half and remove the pits. Scoop out a little flesh if needed to make room for the filling. Drizzle with lemon juice to prevent browning.

2. Make the tuna salad: In a bowl, mix tuna, Greek yogurt (or mayo), lemon juice, celery, red onion, parsley, mustard, salt, and pepper.

3. Stuff the avocados: Spoon the tuna salad evenly into each avocado half.

4. Garnish & serve: Sprinkle with paprika or chili flakes. Enjoy immediately!

Tips

• Use chunk light tuna or albacore for best flavor.

• For extra crunch, add diced cucumber or bell pepper.

• Swap tuna with chickpeas for a vegetarian version.

Perfect for a quick lunch or light dinner! Let me know if you’d like any modifications. 😊