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Veggie Cream Cheese Roll-Ups are a quick, healthy, and delicious snack or appetizer that’s perfect for parties, lunches, or on-the-go meals. They’re made with tortillas spread with cream cheese and filled with fresh veggies, then rolled up and sliced into bite-sized pieces. Here’s how to make them:
Veggie Cream Cheese Roll-Ups
Ingredients
- 4 large flour tortillas (or spinach/herb tortillas for extra flavor)
- 8 oz (225g) cream cheese, softened
- 1/4 cup ranch dressing or Greek yogurt (optional, for creaminess)
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and black pepper to taste
- 1 cup shredded carrots
- 1 cup thinly sliced cucumbers
- 1 cup thinly sliced bell peppers (any color)
- 1 cup baby spinach or arugula
- 1/4 cup chopped green onions or fresh herbs (e.g., dill or parsley)
Instructions
- Prepare the cream cheese spread:
- In a small bowl, mix the softened cream cheese, ranch dressing or Greek yogurt (if using), garlic powder, onion powder, salt, and black pepper until smooth.
- Assemble the roll-ups:
- Lay a tortilla flat on a clean surface. Spread a thin, even layer of the cream cheese mixture over the entire tortilla.
- Sprinkle shredded carrots, sliced cucumbers, bell peppers, spinach or arugula, and green onions or herbs evenly over the cream cheese.
- Roll the tortillas:
- Tightly roll up the tortilla, starting from one end. Repeat with the remaining tortillas and filling.
- Slice and serve:
- Use a sharp knife to slice each rolled tortilla into 1-inch pieces. Arrange the roll-ups on a platter and serve immediately.
Tips
- Add protein: Include sliced turkey, ham, or smoked salmon for a heartier roll-up.
- Make ahead: Assemble the roll-ups the night before, wrap them tightly in plastic wrap, and refrigerate. Slice just before serving.
- Dipping sauce: Serve with ranch dressing, hummus, or a spicy mayo for dipping.
These Veggie Cream Cheese Roll-Ups are a fresh, colorful, and easy-to-make snack that’s perfect for any occasion. Enjoy! 🌯🥕✨
