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7 Can Chicken Taco Soup

Posted on July 6, 2025

Here’s a delicious and easy 7-Can Chicken Taco Soup recipe that’s packed with flavor and ready in under 30 minutes! Perfect for busy weeknights or cozy comfort food. 😍🌮


Table of Contents

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  • 🍲 7-Can Chicken Taco Soup
    • Ingredients:
  • 📝 Instructions:
  • 💡 Pro Tips:

🍲 7-Can Chicken Taco Soup

Ingredients:

✅ The 7 Cans:

  1. 1 can (15 oz) black beans, drained & rinsed

  2. 1 can (15 oz) pinto beans, drained & rinsed

  3. 1 can (15 oz) petite diced tomatoes (undrained)

  4. 1 can (15 oz) corn, drained

  5. 1 can (10 oz) Rotel tomatoes & green chiles (mild or hot)

  6. 1 can (10 oz) cream of chicken soup (or cheddar soup for extra cheesiness)

  7. 1 can (12.5 oz) canned chicken breast, drained (or 2 cups shredded rotisserie chicken)

✅ Extras for Flavor:

  • 1 packet taco seasoning (or 2 tbsp homemade)

  • 1 tsp cumin

  • 1 tsp garlic powder

  • 1 cup chicken broth (adjust for thickness)

  • ½ cup heavy cream or half-and-half (optional, for creaminess)

✅ Toppings (Pick Your Faves!):

  • Shredded cheese

  • Sour cream

  • Avocado

  • Cilantro

  • Tortilla chips

  • Lime wedges


📝 Instructions:

1️⃣ Combine & Simmer:

  • In a large pot, dump all 7 cans (no draining needed for tomatoes or Rotel).

  • Add taco seasoning, cumin, garlic powder, and chicken broth. Stir well.

  • Bring to a boil, then reduce heat and simmer 15-20 minutes.

2️⃣ Finish & Serve:

  • Stir in heavy cream (if using) for extra richness.

  • Taste and adjust salt/pepper.

  • Ladle into bowls and pile on your favorite toppings!


💡 Pro Tips:

  • Slow Cooker Option: Dump everything in and cook on Low 4-6 hours.

  • Spice Control: Use mild Rotel for kids, hot for a kick!

  • Healthier Twist: Swap cream of chicken soup for Greek yogurt at the end.

This soup is hearty, flavorful, and foolproof—plus, it makes great leftovers! Let me know if you’d like a spicier version or freezer instructions. 😋🔥

“Taco ‘bout a perfect meal!” 🌮❤️

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