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Chunky Monkey Cottage Cheese Ice Cream

Posted on May 8, 2025

Table of Contents

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  • Chunky Monkey Cottage Cheese Ice Cream 🍌🍫🍍
  • Ingredients
  • Instructions
  • Why You’ll Love It
  • Variations

Chunky Monkey Cottage Cheese Ice Cream 🍌🍫🍍

A high-protein, creamy ice cream with no added sugar (naturally sweetened)! Inspired by Ben & Jerry’s Chunky Monkey—but healthier and easy to make.


Ingredients

  • 2 cups (450g) full-fat cottage cheese (for creaminess)

  • 1 large ripe banana (frozen for thickness)

  • 2 tbsp peanut butter (or almond butter)

  • 1 tbsp honey or maple syrup (optional, for extra sweetness)

  • 1 tsp vanilla extract

  • ⅓ cup dark chocolate chunks (or sugar-free chocolate chips)

  • ¼ cup chopped walnuts (toasted for extra crunch)


Instructions

  1. Blend the Base

    • In a blender or food processor, combine cottage cheese, banana, peanut butter, honey (if using), and vanilla.

    • Blend until ultra-smooth (no cottage cheese lumps!).

  2. Fold in Mix-Ins

    • Transfer to a bowl and stir in chocolate chunks and walnuts.

  3. Freeze & Enjoy

    • Option 1 (Soft-Serve): Eat immediately for a creamy texture.

    • Option 2 (Firm): Pour into a loaf pan, freeze for 2–3 hours, then scoop.


Why You’ll Love It

✅ High-protein (~15g per serving!)
✅ No added sugar (if omitting honey)
✅ Gut-friendly (cottage cheese has probiotics)
✅ Kid-approved (tastes like dessert!)


Variations

  • Tropical Twist: Add diced pineapple instead of walnuts.

  • Mint Chip: Swap peanut butter for mint extract + cacao nibs.

  • Berry Swirl: Swirl in sugar-free raspberry jam.

Perfect for post-workout or a guilt-free sweet tooth! 🏋️‍♀️🍨

(P.S. If you prefer a smoother texture, strain the cottage cheese first.)

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