crispy chips without a drop of oil
Crispy Chips Without a Drop of Oil
Preparation Time:
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Difficulty Level:
- Easy
Ingredients:
- 4 large potatoes (Russet or Yukon Gold work well)
- 1 teaspoon salt
- 1/2 teaspoon garlic powder (optional)
- 1/2 teaspoon paprika (optional)
- 1/2 teaspoon black pepper (optional)
- Fresh herbs for garnish (optional)
Instructions:
- Preheat the Oven:
- Preheat your oven to 400°F (200°C). Line two baking sheets with parchment paper.
- Prepare the Potatoes:
- Wash and peel the potatoes if desired. Using a mandoline slicer or a sharp knife, slice the potatoes into thin, even slices (about 1/8 inch thick).
- Season the Potatoes:
- Place the potato slices in a large bowl. Sprinkle with salt, garlic powder, paprika, and black pepper. Toss the slices to ensure they are evenly coated with the seasoning.
- Arrange on Baking Sheets:
- Arrange the potato slices in a single layer on the prepared baking sheets. Make sure the slices do not overlap to ensure even cooking.
- Bake:
- Bake in the preheated oven for 15-20 minutes, or until the chips are golden brown and crispy. Keep a close eye on them during the last few minutes to prevent burning.
- Cool:
- Remove the baking sheets from the oven and let the chips cool for a few minutes. They will continue to crisp up as they cool.
- Serve:
- Once cooled, transfer the chips to a serving bowl. Garnish with fresh herbs if desired. Enjoy your oil-free crispy chips as a healthy snack!
Nutritional Information (per serving, based on 4 servings):
- Calories: 120
- Protein: 3g
- Fat: 0g
- Carbohydrates: 27g
- Fiber: 2g
- Sugar: 1g
- Sodium: 240mg
These Crispy Chips Without a Drop of Oil are a guilt-free snack option that’s simple to make and delicious to eat. Perfect for satisfying your cravings for something crunchy without the added oil!
