This looks like a fantastic detox drink recipe! It combines ingredients known for their metabolism-boosting, fat-burning, and digestion-improving properties. Here’s the recipe broken down:
Detox Water with Lemon, Ginger, Apple Cider Vinegar & Cinnamon
Ingredients:
- 1 liter (4 cups) of water
- 1 medium lemon (rich in vitamin C and fat-burning properties)
- 1-inch piece of fresh ginger (boosts metabolism and digestion)
- 1 teaspoon apple cider vinegar (ACV) (helps with fat burning)
- 1 teaspoon honey or stevia (optional, for sweetness; avoid sugar)
- 1 teaspoon cinnamon (stabilizes blood sugar and burns fat)
- A few fresh mint leaves (soothes digestion and adds a refreshing taste)
Instructions:
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Prepare the Lemon: Slice the lemon into thin slices or wedges. Squeeze the juice into a large jar or pitcher and drop the wedges in as well.
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Prepare the Ginger: Peel the ginger and slice it into thin pieces or grate it. Add it to the pitcher with the lemon.
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Add the Apple Cider Vinegar (ACV): Pour in 1 teaspoon of apple cider vinegar for its fat-burning and digestive benefits.
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Add the Cinnamon: Stir in 1 teaspoon of cinnamon, which helps stabilize blood sugar and has fat-burning properties.
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Sweeten (Optional): Add 1 teaspoon of honey or stevia if you want to sweeten the drink. This is optional, depending on your taste preferences.
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Add Mint: Drop in a few fresh mint leaves for added freshness and digestive benefits.
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Add Water: Pour in 1 liter (4 cups) of water and stir well.
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Let it Sit: Let the drink sit in the fridge for 1-2 hours (or overnight) so the flavors can infuse.
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Serve: Pour into a glass, and enjoy a refreshing, fat-burning detox drink!
This detox water can be consumed throughout the day to help with hydration, digestion, and weight management.
