lemon chicken orzo soup

Here’s a recipe for a comforting Lemon Chicken Orzo Soup! It’s light, bright, and perfect for any season.

Ingredients:

For the Soup:

• 2 tablespoons olive oil
• 1 medium onion, diced
• 2 medium carrots, peeled and sliced
• 2 celery stalks, diced
• 3 garlic cloves, minced
• 1 pound boneless, skinless chicken breasts (or thighs)
• 8 cups chicken broth (low-sodium preferred)
• 3/4 cup orzo pasta
• 1 teaspoon dried thyme (or 1 tablespoon fresh)
• 2 bay leaves
• Salt and freshly ground black pepper (to taste)

For the Flavor:

• 1 large lemon (zested and juiced)
• 2 cups baby spinach or kale (optional, for added greens)
• Fresh parsley, chopped (for garnish)

Instructions:

1. Sauté the Vegetables:
   Heat the olive oil in a large pot over medium heat. Add onion, carrots, and celery. Cook for 5–7 minutes, until softened. Stir in the garlic and cook for another minute, until fragrant.
2. Add Chicken and Broth:
   Place the chicken breasts (or thighs) into the pot. Add the chicken broth, thyme, and bay leaves. Bring to a boil, then reduce heat to a simmer. Cover and cook for about 20–25 minutes, or until the chicken is fully cooked and tender.
3. Cook the Orzo:
   Remove the cooked chicken and set aside to cool slightly. Stir the orzo pasta into the simmering soup and cook for 8–10 minutes, until tender.
4. Shred the Chicken:
   While the orzo cooks, shred the chicken with two forks. Return the shredded chicken to the pot.
5. Add Lemon and Greens:
   Stir in the lemon zest, lemon juice, and spinach or kale (if using). Simmer for 2–3 more minutes, until the greens are wilted and the flavors meld together.
6. Season and Serve:
   Taste and adjust seasoning with salt and pepper. Ladle the soup into bowls and garnish with fresh parsley.

Tips:

• Make it creamy: Add 1/2 cup of heavy cream or a splash of coconut milk for a creamy twist.
• Meal prep: This soup stores well in the fridge for 3–4 days. Reheat gently, as the orzo can absorb more liquid over time.
• Gluten-free option: Substitute orzo with a gluten-free pasta or rice.

Enjoy your delicious Lemon Chicken Orzo Soup! 🍋🍗